Oct 28, 2024
Are you holding on to your late partner’s belongings, unsure of when or how to let them go? It’s a tricky balance isn’t it - the desire to keep their memory close while also wanting to move forward, or maybe you simply aren’t ready to begin thinking about the future yet.
Explore why releasing your partner's...
Oct 21, 2024
From the Industrial Revolution to the modern-day superwoman ideal, women in grief especially have internalized the belief that our worth is tied to our output, but at what cost?
Learn how the pressure to be productive can be harmful during grief. You'll also explore questions to help you examine your current...
Oct 14, 2024
Have you ever felt that deep ache or yearning after losing your person? While it’s a normal part of the grieving process, our minds often make the presence of this ache mean something negative about ourselves or our grief.
Hear why you feel this ache in the first place, why it’s not a problem to solve, and how to...
Oct 7, 2024
Jenny Douglas is an amazing widow who has been through the trenches of grief and come out the other side. We discuss how Jenny rebuilt her life and rediscovered joy, even in the midst of sadness, and why investing in yourself is one of the best things you can do for your well-being.
Jenny shares her powerful story of...