Aug 26, 2024
Hugo’s death happened in such a way that, within a matter of hours, the rug had been ripped right out from underneath me, and he was gone. While you might not have the same story, I know that sense of powerlessness is a shared experience, no matter how your person died.
Learn why the desire for control and power is...
Aug 19, 2024
Losing a loved one leaves us feeling like we’re at the effect of circumstances in life we didn’t and would never ask for. While we can’t change the significant loss we experience in grief, we can intentionally choose our internal experience of how we respond to life.
Learn why choosing helpful thoughts in grief...
Aug 12, 2024
How do you allow yourself space to grieve without fighting your feelings? This is something my Mom Goes On client, Berit Van Neste, had to learn when she lost her husband, Roy, to dementia and began slowly putting the pieces of her life back together.
Berit shares her journey through love, loss, and finding...
Aug 5, 2024
I get mad when people suggest false binaries in the dating experience of widows, especially when they haven’t been through this experience themselves. Wouldn’t it be nice if dating again as a widow was cut and dry, and not complicated, messy, or an emotional rollercoaster?
I give you permission to embrace the...