Jul 29, 2024
Every single day, I work with widows who are creating post-traumatic growth and don’t even realize it because the changes they’re undergoing don’t feel big enough.
It’s time to expand what we consider post-traumatic growth. Learn what post-traumatic growth in the small things could look like for you and how...
Jul 22, 2024
I have coached widows who are struggling with their in-laws countless times. It’s an experience that’s extremely common, and while these situations are far from pleasant, there are also many opportunities here for you to cultivate more freedom, self-trust, and self-validation.
I give you 10 strategies that will...
Jul 15, 2024
My client, KC Morris, has accomplished a lot since her husband’s passing, but she felt there was more to life than just keeping her household together, staying on top of her career, and being a mom.
KC decided to take a leap of faith and push herself towards the full, rich, vibrant life that she knew was available...
Jul 8, 2024
I love the possibilities that post-traumatic growth gives us in grief, but while growth is always available to us, it is far from a “should.”
Whether you’re explicitly telling yourself that you should be growing from your grief, or your “should” is showing up in disguise, join me this week as I show you why...
Jul 1, 2024
Grief is intense and complicated and completely unique to each and every person, so if you’re seeking reassurance that your experience is normal, you’re not alone… but it’s also not serving you.
Tune in this week to learn why we want to know if what we’re facing in grief is normal, how this question is...