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The Widowed Mom Podcast

Jan 29, 2024

Have you stopped taking action on something you said you wanted because you’re experiencing a lack of motivation? What if I told you there is no motivation required to create what you want?

 

Learn what happens when we believe we need motivation, why we don’t have to solve for a lack of motivation, and what...


Jan 22, 2024

No goal makes us more worthy as humans, but it is incredibly fun to let ourselves go after the thing we want most. 

 

Learn the best way to create what you want as a widow, and how to truly believe that everything you want is possible and available to you.

 

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Jan 15, 2024

If self-care feels terrible, it’s probably a sign that you’re doing it right. Self-care is not a luxury, indulgent, all about spas and vacations, or a sign that you’re not grieving “right.”

 

Hear how self-care feeling terrible is a green light to keep going, not a sign that you should stop, and three...


Jan 8, 2024

Your life has taken an unexpected turn you didn’t ask for. You mastered game 1, and you’re now in uncharted territory in game 2, but you can definitely win at this game too.

 

I share the top seven ways we hold ourselves back from winning at game 2 so you can set yourself up for this next chapter of your life.

 

Get...


Jan 1, 2024

Losing your person is a big deal, and it’s challenging to grapple with this new life you didn’t choose. How can we appreciate this seismic shift that’s happened in our lives, and is it even possible?

 

Learn what the metaphor of game 1 versus game 2 means, and why it’s a useful way to think about this next...