Dec 2, 2024
Have you ever shared something difficult about your grief, only to have someone respond with a dismissive comment like, “They're in a better place” or, “At least you had the years you had together?” This instinct to fix or "right" a situation is known as the righting reflex. It’s a common response to seeing...
Nov 25, 2024
I sit down with my client, Amy Krill, who shares her story of love, loss, and resilience after the unexpected passing of her husband four years ago. Hear Amy’s journey of embracing grief wholly, making bold decisions, and ultimately creating a life she loves on the other side of tragedy.
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Nov 18, 2024
I share a powerful philosophy that has transformed my approach to personal growth and decision-making: we learn by doing.
Hear examples of how learning by doing can help you navigate this chapter with greater ease and resilience, and how to apply this mindset to your journey as a widow to create the life...
Nov 11, 2024
Are you dreading the holidays as a widow? Do certain sights, smells, or sounds trigger painful memories and emotions during this festive season?
The holidays can be an incredibly challenging time when you're grieving the loss of a loved one, but being prepared and having a plan can make the experience more...
Nov 4, 2024
Do you ever feel pressured to find a romantic partner in order to be truly happy? What if being single was actually an opportunity to build a rich, fulfilling life on your own terms? I talk with Meghan Keane, founder of NPR's Life Kit podcast, about her new book Party of One: Be Your Own Best Life Partner.
Meghan...