Nov 29, 2023
Are you either a widowed mom wondering where the heck her self-confidence went or a coach (or aspiring coach) who’d like to feel confident coaching grief? If so, this week’s bonus episode is a quick must-listen. Tune in and learn about two time sensitive offerings you’ll probably want to be on the list...
Nov 27, 2023
You probably understand this intellectually, but there is no right or wrong Holiday experience. That includes your family’s traditions, what other people expect of you, and even how you think your spouse might have wanted you to spend the Holidays.
If any of it doesn’t feel aligned with you, this episode is...
Nov 20, 2023
The loss of Paula’s husband left her deep widow fog, feeling like nothing was grounding her, only wishing she could be where he was. She was terrified of surrendering to her emotions in fear of falling into a downward spiral with no way out, but she found the support she needed.
Hear Paula’s experience of widow...
Nov 13, 2023
When was the last time you worried about crying? On one hand, I get it. None of us wants to cry, especially in public. But on the other, I want us to stop using our tears against ourselves in ways that don’t help our grief.
Discover why we feel the need to apologize for our tears, how it doesn’t hurt anyone else...
Nov 6, 2023
Have you ever caught yourself feeling happy and then immediately started to worry about it? What does it mean? Is it safe to feel good? Are you doing something wrong in grief?
Hear what’s going on, why it makes sense that happiness sometimes feels scary for widows, and what you can do about it.
Get full show notes...