Jan 30, 2023
If you are experiencing reminders that take you back to your person’s passing, be it a CPR scene, an accident, the hospital, or anything else, tune in to hear how to be your own advocate and how to seek help without re-traumatizing yourself.
Jan 23, 2023
Listen in this week as time management expert for women Megan Sumrell shows you how to find true peace and purpose, break out of overwhelm by building a system that helps you manage the mental madness of everything you’re juggling on a daily basis, and get in the driver’s seat of your calendar.
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Jan 16, 2023
What is it that you think is causing pressure in your life right now? Maybe you feel pressured to move to a different house or city, to date again, or go back to work. The great news is that no one and nothing outside of you can cause you to feel pressure. So, if you’re ready to start seeing yourself as the powerful...
Jan 9, 2023
When it comes to making big decisions, most of us are used to having our person to talk them through with and bounce ideas off of. So, if you’re now struggling with decision-making and experiencing fear, worry, or stress around big or small decisions, know that you are not alone and you don’t have to stay stuck in...
Jan 2, 2023
2023 is here, and it continues to fascinate me how scary it can sometimes feel to enter a blank slate where we’re creating from scratch and thinking about what we want in the next chapter of life. Our brains will offer us unconscious, unintentional fear-producing thoughts about the blank slate that is in front of us,...