Nov 29, 2021
As we go into the holidays, many of us tend to get thrown into situations where we feel the need to justify whether or not our feelings are valid. But is validity a useful metric to go by? This week, I’m showing you how to use love as your compass instead of valid reasons, and why love will always get you closer to...
Nov 22, 2021
It’s quite likely that if we allow ourselves to figure out how to dream and live fully again, we’re going to feel heartbreak and sadness. This is why so many of us don’t. But what you’re really doing is trading the possibility of sadness for the certainty of regret. So, would you rather leave it all out on the...
Nov 15, 2021
How often have you told yourself that you want to do something but you just don’t feel motivated? Wondering why you can’t seem to get yourself to do that thing can be frustrating and downright depressing. If this sounds familiar, listen in today for 7 things to consider when you don’t feel motivated.
Get full...
Nov 8, 2021
Do you wish you did things differently while you had the chance, or find yourself ruminating on ways you could have prevented your person’s death? Does this spark guilt in the pit of your stomach? I've been there. But you don’t need to act from this place of guilt, you can love your way through it, and I’m...
Nov 1, 2021
My client Christina is sharing her journey of navigating widowhood, what helped her begin to deal with her grief differently, and how her progress has led to her becoming a certified life coach. Christina’s grief journey is filled with bravery, strong decisions, and so much belief progression and I think you’re...