Sep 27, 2021
Why is it that when something great happens, we find ourselves instantly worrying about losing it? Can you relate to finding moments of finally feeling happy again, and not being able to bask in it without your mind spinning out?
Tune in to find out why this is an experience so many widows face and what you can do about...
Sep 20, 2021
Discover what you can do when you start to notice you’re having feelings about your feelings. I’m showing you how to identify when you’re feeling uncomfortable emotions because of a feeling you have, and if it’s a pattern that isn’t serving you, I’m sharing how you can change it so you can create feelings...
Sep 13, 2021
I break down the differences between self-pity and self-compassion in terms of how they sound, how they feel, and what they look like, so you can make the conscious decision to be honest with yourself and choose what feels most aligned with the next chapter of life you want to live into.
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Sep 6, 2021
Judith and I are discussing the misconceptions around what style means, and where you can get started on your journey to begin up-leveling your day-to-day experience. Judith is here to drop some truth bombs about style rules you might be holding on to, and how style is an amazing way to discover who you are again, to...