Jul 26, 2021
If you or someone you know is having an experience where you don’t feel like you have the right or capacity to grieve a loss, listen in. This is not a small or simple subject, but I hope that by sharing some examples, including one from my own life, you’ll discover a new way to support yourself better.
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Jul 19, 2021
I'm addressing some common questions that I know widows struggle with. Find out some of my favorite ways to process emotions, how to move through feelings of regret, what to ask yourself if you feel like a part of your soul will always be missing, and how to process feeling like you’ve been denied a life you...
Jul 12, 2021
Whether you feel relief because your partner was suffering, or because you were in a caretaking role that was extremely hard on you, or even because your relationship wasn’t all roses while they were alive, listen in. Feeling relieved doesn’t have to necessitate guilt and shame, and this week, I’m showing you what...
Jul 5, 2021
Even though I’ve always believed in the value of hope, it’s not always the fuel we need. My wish for you as you listen in today is to think about the role of hope in your life right now and decide how it serves you, when you want to use it, and when you don’t.