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The Widowed Mom Podcast

May 31, 2021

Maybe it’s a song on the radio, or driving past the hospital, but suddenly, you’re caught off guard and you instantly feel a hit of grief in your body. I’m sharing 3 practical strategies to help you calm yourself and navigate your grief grenades with the utmost love and compassion for yourself in those...


May 24, 2021

I’m sharing a simple but powerful tool that will help you put those moments where life falls short of our expectations into perspective, and allow you to move through them with more peace and less suffering. This technique has made a huge difference in my life, and I can’t wait for you to start using it in...


May 17, 2021

None of us want to talk about the things that weren’t so amazing in our relationships, or the guilt or shame we may have felt, and this is exactly why I love Suzanne so much. She always shows up in our community ready to share the realness of what’s going on for her, and after listening to her journey so far, I...


May 10, 2021

Are you ready to become the boss of your sex life? I’m breaking down how to do so by first addressing 3 of the top worries about the act of sex, 6 fears we have about what will happen during sex, and how to handle all of it with grace and compassion for yourself.

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May 3, 2021

I’m sharing and debunking 8 myths about sex in widowhood. My goal is to show you that these myths are all completely optional, and I’m inviting you to listen in, form your own opinions, and create your own timelines for when sex might be right for you. I’m also turning this subject into a mini-series to answer all...