Sep 30, 2019
Join me this week as I discuss why we lack confidence during this time in our lives, the beliefs that we have about our confidence that prevent us from working on it, and how you can build your confidence and self-confidence (yes, there is a difference) without having to change the world around you.
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Sep 26, 2019
Ever wished for a customized program to help you move through the parts of grief that are keeping you stuck? Something to teach you the tools that grief support groups and therapy haven’t? An online way to learn from someone who has already helped hundreds of widowed moms create futures they love?
If this is you,...
Sep 23, 2019
Tune in this week and discover why grief is something we will never be able to leave behind, but also why that in itself is not a bad thing. This is a short and sweet episode, and the concept might be a little daunting to wrap your head around, but I wouldn’t be sharing it if I didn’t think it was 100% true.
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Sep 16, 2019
Tune in this week as I share some of the mental drama that occurs when deciding what to do with your person’s possessions. I’m also giving you my personal journey through handling my husband’s belongings, just in case there’s something that resonates with you in there. This process is different for everyone, but...
Sep 9, 2019
Tune in this week as I discuss why we believe that we have lost our identity, what gets in the way of us really trying to define ourselves after loss, and how we can reframe our thoughts, allowing us to redefine our identity without having to look outside of ourselves. I’ve been there and, trust me, it isn’t easy,...