Preview Mode Links will not work in preview mode

The Widowed Mom Podcast

Jun 24, 2019

This is a list of twenty-five things I hope you remember when people around you are questioning your grieving process, asking if you’re okay, or telling you that it’s time to move on. Many people are well-meaning but don’t have any real idea how to comfort someone who’s grieving; you are ultimately the only...


Jun 17, 2019

Join me today as I break down the three most common ways of dealing with emotion and why they are not serving you. I'm also offering you a fourth way to process your emotions that will help you to start feeling better right now. This tremendously valuable skill is something that will serve you forever.

Get full show...


Jun 17, 2019

In this episode, I’m sharing six myths of grief and walking through why each one is inaccurate. I talk about why grief is a normal, natural response to loss and why some common platitudes about grieving are so off-base. I also offer up some suggestions for moving through grief without forcing yourself to bury...


Jun 12, 2019

Welcome to the first episode of The Widowed Mom Podcast. I am pleased to be here with you and honored that you’re joining me in this new endeavor that I know will change many lives, including mine. 

To begin our journey together, I want to tell you a little bit about me and how I got here, what you can expect from the...