Jun 24, 2019
This is a list of twenty-five things I hope you remember when people around you are questioning your grieving process, asking if you’re okay, or telling you that it’s time to move on. Many people are well-meaning but don’t have any real idea how to comfort someone who’s grieving; you are ultimately the only...
Jun 17, 2019
Join me today as I break down the three most common ways of dealing with emotion and why they are not serving you. I'm also offering you a fourth way to process your emotions that will help you to start feeling better right now. This tremendously valuable skill is something that will serve you forever.
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Jun 17, 2019
In this episode, I’m sharing six myths of grief and walking through why each one is inaccurate. I talk about why grief is a normal, natural response to loss and why some common platitudes about grieving are so off-base. I also offer up some suggestions for moving through grief without forcing yourself to bury...
Jun 12, 2019
Welcome to the first episode of The Widowed Mom Podcast. I am pleased to be here with you and honored that you’re joining me in this new endeavor that I know will change many lives, including mine.
To begin our journey together, I want to tell you a little bit about me and how I got here, what you can expect from the...