Dec 30, 2019
Most people, that I’m aware of at least, have real difficulty following through with their New Year’s resolutions. There’s no shame in that. However, I see the problem in three specific areas of the goal-setting process, so I want to share those with you today to give you the best chance of sticking to your...
Dec 23, 2019
Discover the truth about right and wrong decisions, and how to start deciding from a place of power, and why you only have yourself to answer to when making the choices that affect your life. You might think it can’t be that easy, but trust me, once you understand this, every decision you take will be from a pace of...
Dec 16, 2019
Join me on the podcast this week to discover where our sense of guilt or regret is coming from, what the difference between guilt and regret is, and what we can do to ease the burden. Trust me, we are not helpless in this situation, and a new perspective on this might just change your whole life.
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Dec 9, 2019
Join me on the podcast this week to discover why the word widow carries such strong and differing emotion, depending on who you ask, and what labeling yourself as a widow really means about you and your journey after loss.
Dec 2, 2019
Join me on the podcast this week and discover the ways people-pleasing might be showing up in your life, and how you can leave the cycle of putting everyone else’s needs first behind you. This work is a little uncomfortable at first, but you owe it to yourself to really look at why you’re doing it in the first...