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The Widowed Mom Podcast

Feb 26, 2024

I don’t know that we’ll ever reach the bottom of the list when it comes to myths about grief, but I have six more to share with you today.


Grief is a subjective experience that is unique to each of us, and it’s impossible to do it wrong. Hear six universal myths about grief that simply aren’t helpful and how...

Feb 19, 2024

There are many ideas out there about what grief should look like and how we should handle it. Most of these ideas are myths, and believing them doesn’t help you on your grief journey at all.


I share six of these myths, explain why they aren’t true, and share insights on more helpful ways to look at your...

Feb 12, 2024

Over the last hundred years, there have been several different grief theories developed by experts to help people understand the bereavement experience. Some of them are strongly criticized and don’t speak to most widows’ experiences.


I’m detailing the main grief theories in recent history, the criticisms of...

Feb 5, 2024

In a world where Valentine’s Day is shoved down our throats, let’s approach it consciously together this year. We get to be the boss of our experiences, so how are you going to take back Valentine’s Day for yourself?


Join me on this episode as I dig into the narratives we’ve been sold about Valentine’s Day...

Jan 29, 2024

Have you stopped taking action on something you said you wanted because you’re experiencing a lack of motivation? What if I told you there is no motivation required to create what you want?


Learn what happens when we believe we need motivation, why we don’t have to solve for a lack of motivation, and what...