Apr 15, 2024
Most people are walking around wondering if they’ve reached acceptance in grief, as though it’s a place. This feeds right into the narrative that grief ends. But we know that it doesn’t.
Learn why acceptance is not a place but rather a choice we make over and over, and how you can begin thinking about acceptance...
Apr 8, 2024
Do you worry that if you no longer felt pain about your person’s loss you’d lose your connection to them?
Join me this week to hear why your pain has nothing to do with your connection to your person, the difference between thoughts that create pain and thoughts that create connection, and what happens when you...
Apr 1, 2024
What is your relationship with pleasure? My guess is that you don’t truly believe your pleasure is a priority, but grief is a phenomenal opportunity for you to reassess where and how you can have a better quality of life.
Hear how most of us don’t prioritize pleasure, why pleasure is especially important in grief,...
Mar 25, 2024
When do widows need a life coach? I’ll be honest, I struggle to answer this question, not only because I don’t know what you need, but also because I’m not in the business of telling people they need a coach.
Hear why asking this question is entirely unhelpful, and ask yourself questions instead about what you...
Mar 18, 2024
There’s nothing like spousal or partner loss to make us reassess our priorities and get back in touch with what we truly want. But what do you do when you decide you no longer want to pursue something, and you’ve got that voice in your head saying, “Don’t be a quitter, you should or have to do this?”
Hear...